Our Services

$100-$150/Month

For beginners or those who need minimal guidance.

  1. Includes:

    • Custom workout plan (updated monthly)

    • Weekly email or text check-ins

    • General fitness tips and advice

    • Access to a support group (if applicable)

  2. Focus: This package is designed for those who are self-motivated but need a structured plan and some accountability.

Price: $200-$250/month

For clients looking for more hands-on coaching and tailored nutrition guidance.

  • Includes:

    • Custom workout plan (updated bi-weekly)

    • Custom nutrition plan

    • Weekly video check-ins (30 minutes)

    • Progress tracking (monthly)

    • Access to a support group

  • Focus: This package is for those who need personalized guidance in both fitness and nutrition and want regular communication to stay on track.

Price: $300-$400/month

For clients who need in-depth coaching, frequent communication, and advanced progress tracking.

  • Includes:

    • Custom workout and nutrition plans (updated weekly as needed)

    • 2 video check-ins per week (30 minutes each)

    • Daily messaging support (text/email)

    • Advanced progress tracking (bi-weekly adjustments)

    • Access to a support group

    • Exclusive resources (such as workout guides, meal prep videos, etc.)

Focus: This is the most comprehensive package for clients who require constant communication, detailed progress tracking, and high accountability.

Book an appointment

Ready to Transform Your Fitness Journey?

Book an appointment today for a personalized consultation! Whether you're just starting out or looking to take your training to the next level, I’m here to guide you every step of the way. Let's discuss your goals, create a plan, and make it happen. Your new fitness routine is just a click away!


More about
our brand

Maintaining a healthy lifestyle has always been a top priority for me. Growing up, I was heavily involved in sports, with basketball being my main passion. Through years of training, I developed a strong commitment to fitness, discipline, and overall well-being. These experiences shaped my perspective on the importance of staying active and healthy. Now, as I pursue a career in law enforcement, physical fitness remains central to my life, and I’m dedicated to helping others achieve their own health and fitness goals.

Follow me on socials

Facebook

Tik Tok

Instagram

X